Whittington - Unfuck your Back
Sun, 08 Jun
|Whittington
Time & Location
08 Jun 2025, 10:00 – 18:00
Whittington, Whittington, Worcester WR5 2RQ, UK
About the event
Have you ever felt like your back is running the show, but not in a good way? It’s time to unfuck your back and reclaim control over your movement, vitality, and well-being. Whether you’re a seasoned yogi or a complete newbie, this workshop is designed for any level practitioner. No prior yoga experience needed - just a willingness to dive deep into your body and healing.
In this powerful workshop, we’ll explore yoga sequences that can be adapted to suit your needs. Whether you’re working with an active practice or looking for ways to support your healing journey, these sequences are designed to transform how you engage with your back. You can take each part of the workshop as a standalone practice or combine them for a more extended self-care session.
What You’ll Learn:
• Unlock Your Own Anatomy: Ever wonder why your lower back keeps screaming at you? We’ll…