Sat, 23 Apr

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Breeze Yoga, Beckenham

The Rhythm Of Spirit

This workshop introduces the levels of rotational patterns that are possible starting with how rotation occurs at the level of the spine, pelvis and shoulders. By optimising these rotational patterns, the chances of stimulating CSF and increase our mental flexibility increases.

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The Rhythm Of Spirit

Time & Location

23 Apr, 14:00 – 16:30 BST

Breeze Yoga, Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK

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