Grounded in the Feet, Guided by the Body

Grounded in the Feet, Guided by the Body

Most people in my world know that I am deeply interested in the inherent wisdom already blessed within our bodies from the moment we arrive in this three dimensional existence. At Jambo Dragon School, I adapt yoga sequences to prioritise methods of awakening this wisdom, because I believe the path to ending our suffering, and to enlightenment, lives in our bodies as much as in words, teachings, and instructions.

As I continue exploring the messages my body offers, I rely on this inner compass to help create the strings that guide my heart. This journey has required a greater acceptance of my own nuances and the way my body expresses them.

If you do not know, I had two hip surgeries on my right hip during my teenage years as a result of a slipped epiphysis. This is a condition where the…