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Sat, 12 Aug

|

JDS

Enhancing Lung Stamina: A 2-Hour Pranayama Workshop

Join us for a 2-hour workshop on enhancing lung stamina through evidence-based breath work techniques. Don't follow trends blindly, learn proven pranayama sequences that have been shown to increase lung stamina, especially for those with breathing difficulties like asthma.

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Enhancing Lung Stamina: A 2-Hour Pranayama Workshop
Enhancing Lung Stamina: A 2-Hour Pranayama Workshop

Time & Location

12 Aug 2023, 10:30 – 12:30

JDS

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