28 day Phase 8 For Clear Inner Space

Introduction to the Eight Phase Meditation

The Eight Phase Meditation was created during a period when I was deliberately exercising and training different aspects of the mind. As a meditation practitioner with over thirty years of experience, beginning at the age of fourteen, I have been exposed to a wide range of traditional lineages and modern practices. Over time, what became clear to me is that the meditator’s psyche is not one single faculty, but a constellation of distinct components. Each of these components can be trained, strengthened, and coordinated in order to allow the mind to function with clarity, agency, and creative power.

There are far deeper and more advanced layers within the rich tapestry of meditation practice. Many of those layers are not appropriate to speak about publicly, because they are intimate, initiatory, and best entered through direct guidance. The Eight Phase Meditation was never designed…