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Fri, 14 Oct

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Roma

Unfuck Your Back

This class is an asana journey of understanding how to build stability in the muscles that support the spine. Through therapeutic back bends, we can learn to attune our core muscles to the relationship of back bending poses. By honouring our intrinsic core, we can use back bends for therapeutic back

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Unfuck Your Back
Unfuck Your Back

Time & Location

14 Oct 2022, 19:30 – 20:30

Roma, Via Aurelia, 190/B, 00165 Roma RM, Italy

About the event

This class is an asana journey of understanding how to build stability in the muscles that support the spine. Through therapeutic back bends, we can learn to attune our core muscles to the relationship of back bending poses. By honouring our intrinsic core, we can use back bends for therapeutic back

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