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Unfuck Your Back
Fri, 14 Oct
|Roma
This class is an asana journey of understanding how to build stability in the muscles that support the spine. Through therapeutic back bends, we can learn to attune our core muscles to the relationship of back bending poses. By honouring our intrinsic core, we can use back bends for therapeutic back
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Time & Location
14 Oct 2022, 19:30 – 20:30
Roma, Via Aurelia, 190/B, 00165 Roma RM, Italy
About the event
This class is an asana journey of understanding how to build stability in the muscles that support the spine. Through therapeutic back bends, we can learn to attune our core muscles to the relationship of back bending poses. By honouring our intrinsic core, we can use back bends for therapeutic back
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