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CET Anatomy and Physiology Indonesia 2025

Fri, 04 Jul

|

Gading Serpong or Online Via Zoom

Forrest Yoga Continuing Education for Teachers Anatomy and Physiology DATE: 4th - 10th July 2025 Place: Gading Serpong, Indonesia or Online Via Zoom

CET Anatomy and Physiology Indonesia 2025
CET Anatomy and Physiology Indonesia 2025

Time & Location

04 Jul 2025, 19:00 – 10 Jul 2025, 23:00

Gading Serpong or Online Via Zoom

About the event

7-day Continuing Education Training (CET) designed for yoga teachers, bodyworkers, therapists, and dedicated practitioners who want to deepen their understanding of the human body’s anatomy and its connection to emotional and physical well-being. Led by Jambo Truong and Ricky Saputra, renowned experts in yoga, anatomy, and biomechanics, this immersive training focuses on elevating participants’ sequencing skills to a therapeutic level.The training integrates practical yoga sessions with detailed anatomical studies, ensuring participants can apply their learning directly to their practice and teaching. Each day starts with a morning ceremony, including yoga, pranayama, and songs, followed by afternoon sessions that explore the body’s structures and functions in depth. The course also covers injuries and conditions commonly encountered in a yoga setting, helping participants to enhance their therapeutic approach. What you will learn:

  • Day 1: Nervous System Regulation, Safety, and Emotional ProcessingExplore the Polyvagal theory and its applications in yoga. Learn partner poses that promote co-regulation and safety.
  • Day 2: Biomechanics of BreathingUnderstand the intrinsic core’s role in breathing. Study other breathing muscles and identify compensators. Explore how pranayama and breathing in poses enhance core stability and healing.
  • Day 3: Hip Flexors and ExtensorsDive into the anatomy and function of hip flexors and extensors. Practice front and back splits to understand these muscles in action.
  • Day 4: Adductors and AbductorsExamine the anatomy and function of these muscle groups. Work on straddle splits to deepen your understanding.
  • Day 5: Shoulder StabilityFocus on key muscles like the serratus anterior, rhomboids, latissimus dorsi, and triceps. Learn how to build and maintain shoulder stability through targeted yoga assists and explore inversions.
  • Day 6: Shoulder FlexibilityInvestigate shoulder rotation and its impact on flexibility. Practice arm balances that integrate shoulder flexibility and stability.
  • Day 7: Neck & JawStudy compensation patterns in the neck and jaw affecting posture and movement. Delve deeper into nervous system anatomy, connecting it to overall body function and emotional health.

Accredited by Yoga Alliance - This Continuing Education for Teacher is a total of 42 hours and is accredited by Yoga Alliance.Early Bird (Before August 31st 2024)USD 1350 or  IDR 18.000.000* Normal PriceUSD 1575 or IDR 22.000.000*

*Indonesian Special PriceSecure your spot now (Max 12 in-person students) and transform your teaching into whole different level.For the Indonesian student, the payment can be done via bank transfer. Feel free to reach out via email or WhatsApp for further inquiries.

Tickets

  • Early Bird

    Early Bid Offer Only Valid Until August 31st, 2024

    US$1,350.00
  • Regular

    US$1,575.00

Total

US$0.00

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